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Tim Steele's avatar

What I like best about the potato diet is that it makes people realize that "carbs" aren't the problem. Additionally, these new diabetes drugs (eg. Wegovy) used as designer weight loss drugs are GLP-1 agonists, GLP-1 is a satiety hormone, eating tons of potatoes causes a massive release of GLP-1. As I've said for years, potatoes are nature's weight loss pill.

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Chris Highcock's avatar

I’m surprised you didn’t mention Tim Steele and all the work he did on the potato hack. https://potatohack.com

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